Wawa nutrition value.

Calorie analysis. There are 610 calories in a Garlic Smoked Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (51%). To burn the 610 calories in a Garlic Smoked Turkey & Egg Quesadilla, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.Wendy’s is a beloved fast-food chain known for its delicious burgers, crispy fries, and refreshing beverages. But what truly sets Wendy’s apart from its competitors is its value me...A Wawa Lemonade contains 240 calories, 0 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores.In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more...

Calorie analysis. There are 610 calories in a Garlic Smoked Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (51%). To burn the 610 calories in a Garlic Smoked Turkey & Egg Quesadilla, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.

A Wawa 14" Cheese Pizza contains 1770 calories, 62 grams of fat and 226 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Cheese Pizza from Wawa Convenience Stores.20-81 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Mashed Potatoes contain between 340-1400 calories, depending on your choice of option. The option with the fewest calories is the Small Mashed Potatoes (340 calories), while the Family Size Mashed Potatoes contains the most …

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Dressing from Wawa Convenience Stores. Wawa Caesar Dressing Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 250 See analysis: Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat:Wawa Chilis contain between 240-1010 calories, depending on your choice of option. The option with the fewest calories is the Small Chili (240 calories), while the Family Size Chili contains the most calories (1010 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information.A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad from Wawa Convenience Stores. Wawa Garden Salad Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 435 See analysis: Calories From Fat: 205 Amount Per Serving % Daily Value* Total Fat: 23gA Wawa Sausage, Egg & Cheese Biscuit contains 690 calories, 47 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Biscuit from Wawa Convenience Stores.

1g. Carbs. 60g. Protein. 10g. There are 290 calories in 1 bagel of Wawa Plain Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein.

©2024 Wawa, Inc. Explore Wawa nutrition information to see how our delicious menu choices made with quality ingredients help you lead a balanced life.

250. Fat. 14g. Carbs. 29g. Protein. 5g. There are 250 calories in 1 donut of Wawa Old Fashioned Donut. Calorie breakdown: 48% fat, 44% carbs, 8% protein.A Wawa 16 oz Cookies and Cream Milkshake contains 900 calories, 45 grams of fat and 110 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Cookies and Cream Milkshake from Wawa Convenience Stores.Dec 26, 2023 · Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients. Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by …There are 250 calories in 1 serving (16 oz) of Wawa Hot Chocolate (16 oz). Get full nutrition facts for other Wawa products and all your other favorite brands. ... Community. Foods. Brand List. Wawa. Hot Chocolate (16 oz) Food database and calorie counter : Wawa Hot Chocolate (16 oz) Nutrition Facts. Serving Size: 1 serving (16 oz) Amount …The nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. Serving sizes may vary from those used to calculate nutrition information.250. Fat. 14g. Carbs. 29g. Protein. 5g. There are 250 calories in 1 donut of Wawa Old Fashioned Donut. Calorie breakdown: 48% fat, 44% carbs, 8% protein.

A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores.A Wawa Chef Salad contains 515 calories, 25.5 grams of fat and 33 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chef Salad from Wawa Convenience Stores.26191. 07987. 7. Wawa, chocolate chips cookie by Wawa Incorporated contains 410 calories per 96 g serving. This serving contains 17 g of fat, 4 g of protein and 61 g of carbohydrate. The latter is 38 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Wawa, chocolate chips cookie by Wawa Incorporated contains 10 g of …a tuna salad salad protein from wawa contains the following ingredients: tuna salad (tuna [tuna, water, salt], mayonnaise [soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate {vitamin e}, lemon juice concentrate, natural flavor], celery, textured soy flour, bread crumbs [bleached wheat flour, yeast, sugar, salt], lemon juice, red ...There are 420 calories in a Large Chicken Corn Chowder from Wawa. Most of those calories come from fat (47%) and carbohydrates (45%). To burn the 420 calories in a Large Chicken Corn Chowder, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 110 calories by choosing the …There are 250 calories in 1 serving (22 oz) of Wawa Mocha Mint Iced Coffee (22 oz). Get full nutrition facts for other Wawa products and all your other favorite brands. Register | Sign In. Search in: Foods ... Nutrition Facts. Serving Size: 1 serving (22 oz) Amount Per Serving. Calories. 250 % Daily Values* Total Fat. 5.00g. 6%. Saturated Fat ...

May 24, 2021 · Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ...

For many families, mealtimes can be a battle. Trying to get kids to try something outside the endless cycle of chicken nuggets and macaroni and cheese can feel like a never-ending ...There are 380 calories in a Wawa Rotisserie Chicken Salad Wrap from Wawa. Most of those calories come from fat (38%) and carbohydrates (42%). To burn the 380 calories in a Wawa Rotisserie Chicken Salad Wrap, you would have to run for 33 minutes or walk for 54 minutes. -- Advertisement.13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the …Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement.3.5-7 g. fat. 5-9 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Cinnamon Brown Sugar Oatmeals contain between 240-450 calories, depending on your choice of option. The option with the fewest calories is the Small Cinnamon Brown Sugar Oatmeal (240 calories), while the Large Cinnamon …There are 540 calories in a Large Baked Potato with Cheddar Soup from Wawa. Most of those calories come from fat (59%). To burn the 540 calories in a Large Baked Potato with Cheddar Soup, you would have to run for 47 minutes or walk for 77 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the …Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Dressing from Wawa Convenience Stores. Wawa Caesar Dressing Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 250 See analysis: Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat:There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead.A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores.There are 790 calories in a 16 oz Vanilla Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Vanilla Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.

There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Get full nutrition facts for other Wawa products and all your other favorite brands. Register | Sign In. Search in: Foods Recipes Meals ... Nutrition Facts. Serving Size: 1 hot dog and bun: Amount Per Serving. Calories. 230 % Daily Values* Total Fat. 15.00g. 19%. Saturated …

A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores.

A Wawa Chocolate Chip Cookie contains 390 calories, 17 grams of fat and 59 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Wawa Convenience Stores.A Wawa Mediterranean Chicken Salad contains 550 calories, 21.5 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad from Wawa Convenience Stores.A Wawa Banana Nut Muffin contains 580 calories, 30 grams of fat and 69 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores.A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores.11.1% 56.0% 32.9% Total Fat Total Carbohydrate Protein 500 cal. There are 500 calories in 1 order of Wawa Cold Oven Roasted Turkey Hoagie on Classic Roll. You'd need to walk 139 minutes to burn 500 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Dec 29, 2023 · In this article, we will explore the nutrition facts of 20 different Wawa hoagies, giving you an insight into the calorie count, macronutrient breakdown, and other important nutritional information. Whether you’re counting calories or simply interested in making informed food choices, understanding the nutritional content of these hoagies can ... There are 620 calories in a 24 oz Strawberry Mango Banana Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 620 calories in a 24 oz Strawberry Mango Banana Smoothie, you would have to run for 54 minutes or walk for 89 minutes. TIP: You could reduce your calorie intake by 100 calories …A Wawa Croissant contains 200 calories, 10 grams of fat and 24 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Croissant from Wawa Convenience Stores.

Calorie analysis. There are 490 calories in a Medium Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 490 calories in a Medium Macaroni and Cheese, you would have to run for 43 minutes or walk for 70 minutes. TIP: You could reduce your calorie intake by 140 calories by …Jun 7, 2018 · Nutrition summary: There are 320 calories in 1 pretzel (128 g) of Wawa Soft Pretzel. Calorie breakdown: 7% fat, 79% carbs, 14% protein. 3g. Carbs. 23g. Protein. 7g. There are 150 calories in 1 serving of Wawa Chicken Noodle Soup (Medium). Calorie breakdown: 18% fat, 63% carbs, 19% protein.Instagram:https://instagram. petro santa nella californiagolf galaxy clearwaterguernsey county ohio inmate listfifth third bank 5050 kingsley dr cincinnati oh The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal. wsfs eddystonehappy tails fairbanks Wawa, Inc. Nutrition Facts. Serving Size: egg bites (114 g ) Amount Per Serving. Calories 230. % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans Fat 0g. Cholesterol 210mg 70% Sodium 490mg 21% Total Carbohydrates 3g 1% Dietary Fiber 0g 0% Sugars 1g. Includes 0g Added Sugars 0% Protein 18g. Vitamin D 1mcg 5% Calcium 183mg 14% wah shine vacaville Wawa Chilis contain between 240-1010 calories, depending on your choice of option. The option with the fewest calories is the Small Chili (240 calories), while the Family Size Chili contains the most calories (1010 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information.Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.13g. Carbs. 32g. Protein. 4g. There are 260 calories in 1 donut of Wawa Glazed Donut. Calorie breakdown: 45% fat, 49% carbs, 6% protein.